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Strengthen Your Benefit Package with Voluntary Benefits - Valley Schools

Strengthen Your Benefit Package with Voluntary Benefits

According to Bankrate’s Financial Security Index, January 2019, 60% of Americans don’t have savings available to cover an unexpected $1,000 expense such as a deductible. The Kaiser Family Foundation/Health Research & Education Trust in their 2018 Employer Health Benefits Survey…

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TRASH TALK: Healing Ourselves By Helping Our Planet

“We don’t need a handful of people doing zero waste perfectly. We need millions of people doing it imperfectly.” -Ann Marie Bonneau COVID-19 Trash Effects on the Planet A few months into the COVID-19 outbreak, the media began sharing some…

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Digestive Health Facts

Go With Your Gut You might think that your brain is controlling what happens in your gut to keep your body in rhythm, but a community of microbes greatly influences your digestive health. The microbes and nerves in your body…

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Kindness RX

“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel”. - Maya Angelou Prescribe Kindness for Better Connections With the negativity infiltrating our media sources…

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What Is Your Gut Telling You?

Getting to Know Your Gut To understand the importance of our Gastrointestinal (GI) tract, and how the dynamic environment, including the Microbiome, plays a considerable role in our overall well-being, we have to cover the different components that make up…

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The Role of Telemental Services in Healthcare

Technology continues to advance our access to care in the form of telemental services. What Are Telemental Services? Like telemedicine that allows members to access practitioners to remedy acute care situations such as colds, rashes, or minor infections, telemental health…

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