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Truth or Myth: Chronic Diseases

MYTH: The cause of chronic diseases are either unknown or due to genetics and are beyond our control. TRUTH: The health of the gut plays a significant role in the development of such diseases, and many lifestyle factors can positively…

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cherry on top

Voluntary Benefits: The Cherry on Top

An ice cream sundae just isn’t the same without the shiny cherry, and while medical benefits are employee’s #1 priority, voluntary benefits make the complete options package more appealing.  As your full-service, benefits consultant, Valley Schools is here to help…

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The Self-Care Season

The holidays are right around the corner and people are busy making plans with family and shopping for dinner, along with keeping the household running and trying their best to stay healthy. While many believe the holidays are a time…

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