Have you ever considered how much influence the relationship with your health care provider has on your health? When selecting a healthcare provider to work with, are there certain things you look for, or standards you have? Or is it…
Myth: Fat causes heart disease and should be avoided. Truth: Fat is essential and should not be avoided on the basis of heart disease fears. Fat has been a topic of concern for the last 40 years based upon the…
Most of us have heard the benefits of moderate wine consumption and feel no shame in our nightly glass of wine. It is true that red wine has antioxidant and anti-inflammatory properties and contains beneficial polyphenols and when compared…