How You Can Create A More Balanced Breakfast For Health When thinking about breakfast foods, what comes to mind? Perhaps foods labeled “quick” or “on-the-go?” This could look like a pop tart, a waffle, granola bar, or instant oatmeal and…
Why Eat What’s Down the Street: Part 2 How you can start buying local today In part one of Why Eat What’s Down the Street, we looked at the importance of sourcing local produce, in addition to the health…
By Bill Munch, NIGP-CPP, CPPO, CPPB *This article has was previously published in The EDGE magazine, an AASBO publication. Arizona Revised Statutes 38-501 through 38-511 deal with “Conflict of Interest of Officers and Employees”. These statutes apply to ALL public…
Increasingly, employees are expressing a desire to work for organizations and leaders with a strong social conscience. Employer-sponsored volunteer activities have been shown to increase employee engagement and help fulfill their desire to work for an organization that cares about…
Here are six modifiable lifestyle and nutrition practices to implement into your daily routine to support your cardiometabolic health. Metabolic health, or the proper function of our cells, tissues, organs and organ systems, is the cornerstone of heart disease prevention…
Why Eat What’s Down the Street: Part 1 A case for buying and eating local foods and how modern food production and transportation harms our health Food, glorious food. But, how glorious can food be if most of it travels…
No matter what your thoughts are on the current U.S. labor market, it seems like the terminology, “The Great Resignation” or “The Great Reshuffle” is here to stay. There are varying opinions on what is causing the trend. LinkedIn's chief…
The holidays can be a wonderful time to relax and reset, but they can also leave us feeling burnt out or unprepared to return to business as usual. No matter who you are, we all struggle in our own way…
The fall and winter season is brimming with holiday and social gatherings. For some, these seasons are uplifting and bring renewed energy to the start of a new year. For others, they can increase feelings of depression and loneliness. Many…
“Taste the rainbow,” is a well-known tagline made famous by the multicolored candy, Skittles. But there’s a price to pay to taste this artificial rainbow, and the many other artificial food-like substances dominating our western diet. According to an article…