For more than 30 years, Valley Schools has been the leader in insurance administration, vendor contracting, and consulting services. We provide school districts, governmental agencies, and public sector employees with the absolute best pricing in employee benefits and insurance coverage,…
We’re approaching the new years and if you’re anything like the majority of us, you’re teetering on the edge of serving yourself a new years resolution so big that its bound to come with a heaping side of guilt once…
MYTH: Red meat is bad for you. TRUTH: Contrary to the recent media headlines, the meat is healthy and can absolutely be a part of a nutrient-dense, whole-foods diet. Red meat is a rich source of the B vitamins thiamin,…