Among the food controversies that surround us, the vast majority of health authorities and experts can agree on one thing – vegetables have an important place in our diet. If media is the primary supplier of the health information you…
It’s hard to believe the pandemic started a year ago - and what a long year it has been. Thanks to the phased rollout of the COVID-19 vaccine to essential workers, EMS, and now, K-12 school staff, as well as…
Human life has evolved in a way that makes it very easy to avoid movement. We sit in cars on the way to work. At work, we sit at our desks for much of the day. Then we come home…
Employee retention, as well as job satisfaction, have always been important priorities for forward-thinking businesses. Benefits, vacation time, and ongoing employee development are a good start. However, in today’s business climate, you must go the extra mile to retain employees…
In the last days of 2020, Congress passed yet another COVID-19 Relief Bill. Moving forward into 2021 there will be an impact on employee benefits that you need to be aware of. Significant restrictions on so-called “surprise” medical bills, changes…
You’ve set a goal for the new year to meditate every night before you go to bed. You do this every night for the first three weeks until you unexpectedly fall asleep watching a movie on Saturday night. The next…
With a wide array of health plans, benefit options, and employee needs, it almost goes without saying that working with an employee benefits expert is a must. In an era where remote working and risk mitigation is crucial to your…
Goal setting is an opportunity to reflect on the past and plan for the year ahead. Take a look at what went well in 2020 – your wins, what you can work on, and goals for the upcoming year. Don’t…
One of the many great reminders of 2020 is that no matter how hard we try, we cannot predict what the future holds. Our priorities have shifted considerably due to the COVID-19 pandemic and many of those priorities are in…
For many, the holiday season may look quite different this year. Whether it is a change in the number of guests, or maybe choosing not to travel, it is still incredibly important to stay connected to loved ones. Staying connected…