Wellstyles Archives - Page 7 of 12

Two women in the backyard doing a yoga session

WellStyles Yoga Workshop

May 29, 2020
Valley Schools
Move, Vlog

Wellstyles presentation dealing with foods that prevent disease

WellStyles Fuel the Fight Against Disease Presentation

May 27, 2020
Valley Schools
Fuel, Vlog

abc15 anchor reporting on wellness resources from valley schools

abc15: Wellness Resources for Teachers

May 27, 2020
Valley Schools
Interview, Press Release

Virtual Wellness Resources During this time of uncertainty, schools are receiving wellness resources for their students outside of the classroom, but what about our teachers? Check out this article on abc15. They dive into the offerings we've provided for our…

A person meditating on a dock with a scenic view of the mountains

WellStyles Connection Meditation

May 19, 2020
Valley Schools
Reframe, Vlog

A tree in a forest that is symbolic for meditation

WellStyles Nature Meditation #2

May 19, 2020
Valley Schools
Reframe, Vlog

A Wellstyles workshop banner detailing healthy foods

WellStyles Fuel Workshop

May 18, 2020
Valley Schools
Fuel, Vlog

A woman is doing a full body workout in her backyard

WellStyles AT HOME FULL BODY WORKOUT #12!

May 11, 2020
Valley Schools
Move, Vlog

Get fit or stay in shape with our Wellstyles program instructor. We make it easy to get you feeling good through a comprehensive full body workout. Enjoy this Full Body At Home Workout (#12).

A female is doing a recovery workout in her backyard

WellStyles AT HOME ACTIVE RECOVERY WORKOUT!

May 11, 2020
Valley Schools
Move, Vlog

Get fit or stay in shape with our Wellstyles program instructor's active recovery at home workout (#3). We make it easy to feeling good through workout.