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Myth: Cleaning products are clean.

Truth: Commonly-used traditional cleaning products contain many harmful ingredients. You might be concerned about the toxins you come into contact with outside of your home, such as cigarette smoke, pollutants from nearby factories or the pesticides in food, but have…

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Welcome to Summer!

Valley Schools welcomes you to the Benefits Broadcast, showcasing timely topics and updates relating to your membership. We are passionate about serving our members and helping them live their best lives. Your Benefits Account Management and Wellness Team are always…

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A woman is sitting in front of her laptop stressed from work

The Fight on Stress

Stress is unique. What creates stress in one person may not be the same for another. Why? How we experience stress is relative to each of our individual backgrounds and beliefs. Stress can be defined as, “physical, mental, or emotional…

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A glass of red wine on a table with a band in the background

Wine O’Clock

  Most of us have heard the benefits of moderate wine consumption and feel no shame in our nightly glass of wine. It is true that red wine has antioxidant and anti-inflammatory properties and contains beneficial polyphenols and when compared…

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