Congratulations to Valley Schools and the WellStyles Program! The Greater Phoenix Chamber Foundation’s initiative, Wellness AtoZ, making Arizona and Greater Phoenix a healthy living destination, has recognized the affordable health insurance consultant Valley Schools and workplace wellness program WellStyles as…
Why do people continue to spend money on group fitness exercise classes when they have the ability to do a similar workout for free in the comfort of their own home? If you have ever started a home workout then…
Truth: Commonly-used traditional cleaning products contain many harmful ingredients. You might be concerned about the toxins you come into contact with outside of your home, such as cigarette smoke, pollutants from nearby factories or the pesticides in food, but have…
Last year’s legislative session included a law that requires school districts to provide rationale when choosing specific cooperative purchases. Based on that statute, the procurement rules require a written determination to include that rationale. Districts are now required to provide…
Myth: Diet soda is better for you than regular soda. Truth: Replacing regular soda with diet soda may be more problematic. It’s safe to say that most of us have accepted that soda and other sugar-laden beverages do not have…
Valley Schools welcomes you to the Benefits Broadcast, showcasing timely topics and updates relating to your membership. We are passionate about serving our members and helping them live their best lives. Your Benefits Account Management and Wellness Team are always…
Have you ever noticed that a food label is generally only found on processed and packaged items? That is because whole foods - such as fruit, vegetables, fresh meat, and seafood - do not need a nutrition label since they…
Spring is in full swing, and while the warmer temperatures give us the beautiful blooms and delightful vistas to view, it can paint our every day into allergy hell. Seasonal allergy symptoms can include coughing, sneezing, itchy eyes, fatigue, and…
Employee benefits packages are a tremendous component of public sector employer’s budgets, employee retention and recruiting efforts. An employer of 3,000 employees or more may need to budget upwards of 20 to 26 million annually towards employee health benefits. For…
Myth: Fat causes heart disease and should be avoided. Truth: Fat is essential and should not be avoided on the basis of heart disease fears. Fat has been a topic of concern for the last 40 years based upon the…