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Why multitasking doesn’t work and how to break the habit

The Myth that is Multitasking

Why multitasking doesn’t work and how to break the habit People feel busier and more stressed than ever. In order to feel more productive, we often resort to multitasking to "get things done." But research shows that people who multitask…

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Health Benefits of Human Connection - Valley Schools

The Importance of Human Connection

The fall and winter season is brimming with holiday and social gatherings. For some, these seasons are uplifting and bring renewed energy to the start of a new year. For others, they can increase feelings of depression and loneliness. Many…

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