Truth or Myth: Chronic Diseases

    MYTH: The cause of chronic diseases are either unknown or due to genetics and are beyond our control. TRUTH: The health of the gut plays a significant role in the development of such diseases, and many lifestyle factors can positively…

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    A plate with salmon resting on top of greens ketogenic diet

    The Evolutionary Context of the Ketogenic Diet

    The ketogenic diet has gained significant traction in the news, on social media, and even documentary production.  With its rising popularity, it’s hard not to wonder if this might be the answer we have all been waiting for to settle…

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