Myth: Tryptophan in turkey is to blame for the Thanksgiving food coma. Truth: Excessive eating and carbohydrate intake are more likely the cause. Truth or Myth it's the Tryptophan? With Thanksgiving approaching, we felt compelled to dispel a common myth…
Our fast-paced, consumer-driven world of the twenty-first century can often distract us from celebrating the true essence of the humble November holiday; Thanksgiving. Many of us will take some time to acknowledge what we are grateful for, but how many…
The holidays are right around the corner and people are busy making plans with family and shopping for dinner, along with keeping the household running and trying their best to stay healthy. While many believe the holidays are a time…
Myth: All medical recommendations are made based on research that is up-to-date, and absent of error. Truth: Healthcare and medical research are flawed due to outside pressure and influence. If you have been following our myth-busters, then you are aware…
That MRI Costs HOW MUCH?! If you've been one of the unlucky ones who know how much a knee or chest MRI impacts your wallet, you probably have had an unfortunate experience of sticker shock. If you are on a…
When it came to choosing benefits for your business, Human Resources was the one leading the research charge. Traditionally, the HR department would take on the duty to explain employee benefits and assist employees with enrolling in their group plans…
Myth: Everyone should take a probiotic supplement daily. Truth: Probiotic supplementation may not be necessary for everyone. A probiotic is defined as a microorganism that maintains or restores beneficial bacteria to the digestive tract when consumed (from food or a…
Is your district making the best out of your insurance benefits? Do your employees understand which healthcare benefits are needed for their family? Leveraging technology during open enrollment can connect the dots for employees in learning what benefits their employer…
The rotation of the earth results in a 24-hour light and dark cycle. All life on this planet has adapted and/or evolved with the exposure to daylight and darkness for hundreds of millions of years. Many of us know the…
The ketogenic diet has gained significant traction in the news, on social media, and even documentary production. With its rising popularity, it’s hard not to wonder if this might be the answer we have all been waiting for to settle…